Brazilian Jiu-Jitsu: Side Control and North South 1.2

Free Trial
468.71 MB

Publisher Description


World and Pan American Black Belt Champion, Caio Terra, shows you attacks and defenses from Side Control and North/South. Caio teaches his unique approach to Brazilian Jiu-Jitsu, revealing details and secrets that make his style so effective. Each technique is covered from every angle in slow motion and real time, close-up, medium and wide shots capture everything in stunning HD. The positions are broken down by Caio to insure you understand the principles AND the mechanics of each move.

Caio believes that one must master the beginning levels without developing bad habits to be able to move on to the more advanced levels successfully. It s hard to argue with someone who received his black belt in three years and then went on to win the World Jiu-Jitsu Championship, Pan American Championship and World No-Gi Championship all at the black belt level! In this first of a series, Level One , Caio covers all the positions for the beginner and intermediate Jiu-Jitsu practitioner. Of course there is something for all levels.

Caio Terrra s new Mobile App series and DVD set is a game changer.


0. 00.05 Disclaimer
1. 01:05 Controlling thePosition
2. 04:38 Under Hook
3. 06.17 Leg Trap
4. 07:57 Kimura
5. 09:38 Kimura to Armbar
6. 11:28 Kimura to Choke
7. 13.57 Knee on Belly
8. 15.20 Knee on Belly to Mount
9. 17.25 Knee on Belly Armbar
10. 18.38 Knee on Belly to Triangle
11. 21.12 Knee on Belly Escape

11. 22.03 Defense Position
12. 25:215 Turning Out
13. 27:06 Hip Escape
14. 29.06 Turning In
15. 31:22 N/S to Back
16. 32:49 N/S Kimura Defense to Armbar
17. 34.03 credits

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Brazilian Jiu-Jitsu: Side Control and North South is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2013-02-11. The program can be installed on iOS.

Brazilian Jiu-Jitsu: Side Control and North South (version 1.2) has a file size of 468.71 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Mobile Black Belt LLC (CA)
Released Date 2013-02-11
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 468.71 MB
Total downloads 0


License model Free Trial
Price $14.99

Version History

Here you can find the changelog of Brazilian Jiu-Jitsu: Side Control and North South since it was posted on our website on 2016-09-29. The latest version is 1.2 and it was updated on on 2017-07-01. See below the changes in each version:

version 1.2

posted on 2013-02-11

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Release Date: 2013-02-11
Publisher: Mobile Black Belt LLC (CA)
Operating System: ios
Type: Free Trial